Journey to a Marathon
A training journal for a couch potato to a marathon runner
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Friday, January 17, 2014
There and back again
Nothing too special, I just did a 7km run going from where I usually go outward towards Vancouver and back. I didn't want to run too much because the weekend and my long runs are coming up!
Workout Summary:
7km
40 mins
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Nothing too special, I just did a 7km run going from where I usually go outward towards Vancouver and back. I didn't want to run too much because the weekend and my long runs are coming up!
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