Wednesday, January 8, 2014

Round the Block Run

It's raining quite abit today, but because the marathon is approaching really fast, I cannot afford to miss any days without running. I put my running gear on (actually just sorts and a long-sleeve New Balance long sleeve-t) took a deep breath and went out.
  I discovered that I didn't need to go anywhere far for running because I can just find a large enough block with some hills and do circuits, which was what I did. 
   In totally, I did 13 circuits around the block and logged a total of around 5 miles. It took about 40 minutes and I wasn't feeling anything too weird except a bit bloated.
Workout Summary
5 miles
40 mintues

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